Individual Sports Documents

This file provides detailed instructions on Chen Man-ching's Sword Form. Learn the movements and their significance to enhance your martial arts practice. Perfect for practitioners of all levels seeking to improve their skills.

This document outlines the rules and procedures of the International Karate Connection Association (IKCA). It serves as a comprehensive guide for members and instructors on the operational structure and standards within IKCA. Understanding these guidelines is essential for anyone involved in the practice of Kenpo Karate.

This file provides a comprehensive outline of the Tai Chi Chuan 42 competition form. It includes detailed instructions and key techniques for practitioners at all levels. Ideal for both beginners and advance practitioners looking to enhance their skills.

This file provides comprehensive technical information for 4th Grade Purple Belt students in Songahm Taekwondo. It includes detailed descriptions of kicks, forms, and self-defense techniques. Perfect for students seeking to master their skills and advance in Taekwondo.

Explore the world of Taekwondo forms, their meanings, and the cultural history of Korea. This file provides detailed instructions on mastering various forms and their significance in martial arts training. Ideal for students and practitioners looking to deepen their knowledge.

This document outlines the terms and conditions for swimming lessons. It includes crucial information about enrollment, class types, and FAQs. Follow these guidelines to ensure a successful swimming experience for your child.

This document outlines the testing requirements for the 2nd Grade Brown Belt in Songahm Taekwondo. It includes technical information on form, basics, kicks, and self-defense techniques. Ideal for practitioners seeking to advance their skills and knowledge.

This file provides a comprehensive overview of the Wing Chun curriculum including foundational forms and techniques. Ideal for practitioners looking to enhance their skills and understanding of Wing Chun. The detailed instructions and training drills are suitable for all levels of practitioners.

This file provides detailed technical information on Taekwondo techniques for 1st Grade Red Belt practitioners. It includes forms, kicks, and self-defense techniques relevant for martial arts training. Designed for instructors and students seeking to enhance their skills in Taekwondo.

This PDF file contains the sign-up sheet for the River Valley League. It includes details for team members, payment info, and essential league details. Perfect for golfers ready to join the 2 Man Team Golf League.

This file contains essential martial arts techniques and instructions for mastering the Double Ssahng Jeol Bong. Suitable for practitioners of all skill levels, it provides a comprehensive guide for effective training. Users can enhance their performance by following the detailed steps and techniques outlined in this document.

This comprehensive manual is designed for fourth degree black belts in Taekwondo. It provides detailed movements, techniques, and stances essential for mastering this martial art. Whether you are a student or instructor, this guide serves as an invaluable resource.