Comprehensive Soldier and Family Fitness - GAT 2.0
Explore the Comprehensive Soldier and Family Fitness program, designed to enhance physical, emotional, family, social, and spiritual resilience. This file contains instructions and tools for assessing and improving your strength in various dimensions. Experience the benefits of the Global Assessment Tool (GAT 2.0) to analyze and boost your overall wellness.
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How do I fill this out?
Filling out the Global Assessment Tool (GAT 2.0) is easy and straightforward. Start by answering each self-assessment question honestly to gauge your physical and psychological health. After completion, review your results and recommendations for improvement.

How to fill out the Comprehensive Soldier and Family Fitness - GAT 2.0?
1
Access the GAT 2.0 form online.
2
Read each statement carefully before selecting your response.
3
Ensure you answer truthfully for accurate results.
4
Review the results upon completion.
5
Follow the personalized recommendations provided.
Who needs the Comprehensive Soldier and Family Fitness - GAT 2.0?
1
Military personnel seeking to evaluate their resilience.
2
Families of service members wanting insights into well-being.
3
Mental health professionals aiming to assist their clients.
4
Fitness trainers looking to tailor programs for clients.
5
Individuals interested in self-improvement and wellness.
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What are the important dates for this form in 2024 and 2025?
The effective dates for the GAT 2.0 assessments in 2024 and 2025 are still to be announced. Stay updated for the latest changes regarding submission and assessment updates directly on the Comprehensive Soldier and Family Fitness program webpage.

What is the purpose of this form?
The purpose of this form is to assist individuals in assessing their resilience across various dimensions of strength. It aims to provide insights for personal growth and development. By identifying strengths and areas for improvement, users can enhance their overall well-being and performance.

Tell me about this form and its components and fields line-by-line.

- 1. Physical: Measures physical fitness and health.
- 2. Emotional: Assesses psychological resilience and emotional well-being.
- 3. Family: Evaluates familial relationships and support systems.
- 4. Social: Examines social interaction and support networks.
- 5. Spiritual: Explores spiritual well-being and personal beliefs.
What happens if I fail to submit this form?
If you fail to submit this form, you will not receive personalized feedback on your strengths and areas to improve.
- No Feedback: You won't receive valuable insights into your resilience.
- Missed Opportunities: Failure to submit can result in missing tailored recommendations.
- Outdated Evaluation: Without submission, you can't track your progress over time.
How do I know when to use this form?

- 1. Post-Deployment: Evaluate stress and resilience after military deployment.
- 2. Life Changes: Assess challenges following major life transitions.
- 3. Wellness Check: Regular checks to maintain and improve health.
- 4. Family Assessment: Evaluate family dynamics and support systems.
- 5. Career Low Points: Check health during challenging times in a career.
Frequently Asked Questions
What is the Global Assessment Tool (GAT 2.0)?
It is a self-assessment tool for evaluating resilience in five dimensions of strength: Social, Emotional, Spiritual, Family, and Physical.
How can I access the GAT 2.0?
You can access it online through the Comprehensive Soldier and Family Fitness program website.
Do I need prior experience to fill out the GAT 2.0?
No prior experience is needed. Simply answer the questions based on your current state.
Can I receive feedback after completing the GAT 2.0?
Yes, you will receive personalized feedback and recommendations based on your responses.
Is the GAT 2.0 free to use?
Yes, it is a confidential and free self-assessment tool for all users.
What happens after I submit the GAT 2.0?
After submission, you will receive a report detailing your strengths and recommendations for improvement.
Can I retake the GAT 2.0?
Yes, you can retake the assessment at any time to see your progress.
How is my RealAge® calculated?
RealAge® is derived from your responses in the GAT 2.0, comparing biological age to calendar age.
What is the Performance Triad?
It consists of three key areas – Sleep, Activity, and Nutrition – that affect mental and physical performance.
How do I download my results?
After completing the GAT 2.0, your results can be downloaded directly from the platform.
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