US Space Force Body Composition Program Guidelines
This file outlines the US Space Force Body Composition Program established on January 13, 2023. It provides detailed instructions for military members regarding body composition assessments and compliance measures. This program aims to ensure physical readiness among service members.
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How do I fill this out?
To fill out this form, first gather all required personal information and measurements. Next, follow the instructions on the body composition assessment process closely. Finally, submit the completed assessment to your body composition manager for review.

How to fill out the US Space Force Body Composition Program Guidelines?
1
Gather necessary personal information and measurements.
2
Follow the instructions for the body composition assessment.
3
Complete the assessment form accurately.
4
Review your completed form for any errors.
5
Submit your form to the designated body composition manager.
Who needs the US Space Force Body Composition Program Guidelines?
1
Military personnel needing to comply with body composition standards.
2
Unit commanders responsible for enforcing body composition policies.
3
Body composition managers tasked with administering assessments.
4
Healthcare providers evaluating service members' physical readiness.
5
Personnel involved in fitness and health programs within the Space Force.
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What are the instructions for submitting this form?
To submit this form, email it to HQSF.S1P.Workflow@spaceforce.mil. Make sure to include all required fields filled out accurately before sending. Alternatively, you can submit the form through your unit's designated body composition manager for a more streamlined process.
What are the important dates for this form in 2024 and 2025?
Key dates for the Body Composition Program include initial assessments starting on April 1, 2023, with a one-year adaptation period. Annual assessments must be completed within each service member's birth month. Ensure compliance with program requirements throughout the designated timeline.

What is the purpose of this form?
The purpose of this form is to provide a structured approach to body composition assessments for members of the US Space Force. It aims to promote physical readiness and health among service personnel, ensuring they meet required standards. The program also fosters a culture of accountability and support within military units.

Tell me about this form and its components and fields line-by-line.

- 1. Personal Information: Includes name, birth date, and service number.
- 2. Height: The height of the service member in inches.
- 3. Waist Circumference: The waist measurement in inches.
- 4. Body Composition Assessment Results: Results from the body composition test.
- 5. BCP Improvement Program Enrollment: Indicates whether the member is enrolled in the improvement program.
What happens if I fail to submit this form?
If you fail to submit this form, you may face administrative actions based on your compliance with the Body Composition Program. Failing to meet body composition standards can lead to enrollment in improvement programs or other consequences as determined by command. It's crucial to adhere to the submission timeline to avoid negative impacts on your service record.
- Non-compliance Consequences: Members may face administrative actions, including mandatory enrollment in improvement programs.
- Delayed Assessments: Failure to submit assessments on time can result in delays in tracking body composition progress.
- Impact on Evaluations: Non-compliance with body composition standards may negatively affect performance evaluations.
How do I know when to use this form?

- 1. Annual Assessments: Use the form to document your yearly body composition assessment.
- 2. Program Enrollment: Complete the form if enrolling in the Body Composition Improvement Program.
- 3. Health Tracking: Utilize the form to track your body composition progress over time.
Frequently Asked Questions
What is the US Space Force Body Composition Program?
The program sets guidelines for maintaining body composition standards among service members.
How often do I need to assess my body composition?
Service members need to conduct annual assessments within their birth month.
What is the purpose of the body composition assessment?
The assessment ensures physical readiness and helps identify health risks.
How do I enroll in the Body Composition Improvement Program?
You need to have a waist-to-height ratio of ≥ 0.55 to enroll in the informal self-directed program.
What if I don't meet the body composition standards?
You may be enrolled in a formal self-directed improvement program.
Who can administer the body composition assessments?
Body composition managers within each unit are responsible for administering the assessments.
Can I opt for a medical evaluation?
Yes, members identified as not meeting standards can schedule a medical evaluation.
What resources are available for body composition improvement?
The Health and Readiness Optimization (HeRO) Body Composition Guide provides useful information.
Is enrollment in the informal program considered a failure?
No, enrollment in the informal self-directed BCIP is not treated as a failure.
What happens if I fail to meet the standards after the formal program?
Commanders may consider administrative actions, including separation, if there is no compliance.
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