Wellness & Preventive Care Documents

This document provides a comprehensive workout plan for Bombshell Fitness. Follow special instructions to achieve optimal results. Perfect for anyone looking to enhance their fitness journey.

The Columbia Suicide Severity Rating Scale (C-SSRS) is a standardized tool used to assess the severity of suicidal ideation and behavior. This file contains detailed instructions and definitions related to suicide ideation and prompts for effective assessment. It is an essential resource for clinicians, researchers, and mental health professionals.

This guide offers insights into the world of cuddling, providing detailed instructions for creating an enjoyable cuddle experience. Ideal for both beginners and seasoned cuddlers seeking to enhance their connection. Dive in to explore the importance of non-sexual touch and learn practical tips for successful cuddling.

This file contains detailed meal menus for children of all ages, including breakfast, lunch, snacks, and supper. Use it to ensure proper nutrition for children in your care. The menus comply with CACFP guidelines.

This Wheel of Life template helps individuals assess their satisfaction in various life areas. It encourages self-awareness and personal balance. Use this tool to set goals and prioritize your life's focus.

This file provides detailed instructions and techniques for performing the barbell hip thrust exercise. It includes information about muscle activation, form, and exercise prescriptions. This resource is essential for anyone looking to enhance their gluteal strength and performance safely.

This PDF file provides detailed instructions on performing the Iso-Lateral Row exercise to strengthen various upper body muscles. It includes setup tips, execution steps, and muscles targeted. Ideal for fitness enthusiasts and trainers looking to enhance workout efficiency.

This file is an application form for the Navy Command Fitness Leader course. It provides necessary details and instructions for applicants. Completing this form is essential to participate in the training program.

This file contains scoring tables for abdominal crunches tailored for males and females. It provides detailed scoring metrics based on age and repetitions. Perfect for fitness assessments and tracking progress over time.

This file provides comprehensive guidelines and training information regarding performance appraisals. It includes essential articles related to classification, evaluation, awards, and promotions. Ideal for managers and employees within the Veterans Affairs system.

This document provides guidance for creating Performance Work Statements (PWS) for maintenance activities in Army installations. It includes operational and recordkeeping requirements for individual maintenance organizations. This guide is essential for Army Directorate of Logistics personnel.

This file provides a detailed class schedule for fitness programs designed for individuals over 50. Included are class types, timings, and information about additional costs. Participants can explore various classes to enhance their fitness and well-being.