Wellness & Preventive Care Documents

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Fitness Guides

Lat Pulls Give You Wings Workout Guide

This file provides a comprehensive workout routine focused on the back, designed by John Zopf. It includes specific exercises, sets, and rest intervals for achieving optimal results. Perfect for intermediate fitness enthusiasts looking to enhance their strength training.

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Nutrition

Georgia School Nutrition Program FAQs

This document provides essential information and frequently asked questions about the Georgia School Nutrition Program. It covers details on how to apply for free and reduced meals, program goals, and contact information. Perfect for parents and guardians seeking guidance on school nutrition.

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Health Coaching

Coaching Intake Form - Complete Your Details Efficiently

This Coaching Intake Form helps you outline your goals and expectations for a coaching engagement. Please fill out the form thoroughly for optimal coaching experiences. Submit the completed form via email to initiate your coaching journey.

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Mental Health

Geriatric Anxiety Scale 10 Item Version Instructions

The Geriatric Anxiety Scale (GAS-10) is a self-report assessment tool designed to evaluate anxiety symptoms in older adults. This document provides the actual GAS-10 items, scoring instructions, and reference materials for healthcare professionals. Use this file to accurately assess anxiety levels and develop appropriate care plans.

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Mental Health

Comprehensive Suicide Risk Assessment Template

This file is a comprehensive template designed for suicide risk assessment. It includes screening questions and risk factors. Ideal for clinical settings to evaluate suicidal ideation and behaviors.