Wellness & Preventive Care Documents

Fitness Guides
Lat Pulls Give You Wings Workout Guide
This file provides a comprehensive workout routine focused on the back, designed by John Zopf. It includes specific exercises, sets, and rest intervals for achieving optimal results. Perfect for intermediate fitness enthusiasts looking to enhance their strength training.

Nutrition
Georgia School Nutrition Program FAQs
This document provides essential information and frequently asked questions about the Georgia School Nutrition Program. It covers details on how to apply for free and reduced meals, program goals, and contact information. Perfect for parents and guardians seeking guidance on school nutrition.

Health Coaching
Coaching Intake Form - Complete Your Details Efficiently
This Coaching Intake Form helps you outline your goals and expectations for a coaching engagement. Please fill out the form thoroughly for optimal coaching experiences. Submit the completed form via email to initiate your coaching journey.

Mental Health
Geriatric Anxiety Scale 10 Item Version Instructions
The Geriatric Anxiety Scale (GAS-10) is a self-report assessment tool designed to evaluate anxiety symptoms in older adults. This document provides the actual GAS-10 items, scoring instructions, and reference materials for healthcare professionals. Use this file to accurately assess anxiety levels and develop appropriate care plans.

Mental Health
Comprehensive Suicide Risk Assessment Template
This file is a comprehensive template designed for suicide risk assessment. It includes screening questions and risk factors. Ideal for clinical settings to evaluate suicidal ideation and behaviors.