Wellness & Preventive Care Documents

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Fitness Guides

Army Combat Fitness Test Scorecard Guide

This file serves as a scorecard for the Army Combat Fitness Test (ACFT), detailing performance requirements and scoring methods. It includes essential information for soldiers, including weight, height, and test scores. Proper usage of this file ensures compliance with Army fitness standards.

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Fitness Guides

Giant Eagle Supplier Guide Instructions

The Giant Eagle Supplier Guide provides essential information and guidelines for suppliers to engage effectively with Giant Eagle. It contains core values, warehouse standards, and requirements for both warehouse and direct store delivery suppliers. This guide is crucial for any supplier looking to understand their responsibilities and expectations within the supply chain.

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Mental Health

Understanding Progress and Psychotherapy Notes

This document provides a clear distinction between progress notes and psychotherapy notes. It outlines the components of a client file along with guidelines for effective note-taking. Useful for mental health professionals, this guide promotes best practices for documentation in a therapeutic setting.

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Weight Management

Action Item List Tool for UBT Meetings

This file is designed to help teams track action items during UBT meetings. It offers a structured format for assigning tasks, tracking progress, and ensuring accountability. Teams can utilize this tool to enhance communication and meeting efficiency.

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Fitness Guides

General Strength Routine for Athletes

This file provides a comprehensive strength training routine ideal for athletes. It emphasizes bodyweight exercises and minimal equipment requirements. The routine is structured to improve strength through progressive circuits.

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Fitness Guides

Graduate Guide University of East London

This file is a comprehensive guide for graduates of the University of East London. It outlines the services and support available to alumni. This resource is essential for understanding how to stay connected and benefit from the alumni network.

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Fitness Guides

Bench Press vs Incline Press Comparison for Athletes

This document discusses the benefits of incline bench press over flat bench press for athletes. It includes insights on strength training and its evolution. Perfect for coaches and fitness enthusiasts looking to optimize their training programs.

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Fitness Guides

Resume CV Review Guidance for Mentors

This document provides essential guidance for mentors who review resumes and CVs for developing practitioners. It outlines key areas for constructive feedback, including formatting and content. Utilize this resource to ensure meaningful mentorship and professional development.

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Mental Health

Guidelines for Florida LMHCs on ESA Requests

This document provides essential information for Licensed Mental Health Counselors (LMHCs) in Florida regarding Emotional Support Animal (ESA) letters. It addresses legal implications, ethical concerns, and clinical practices for writing ESA letters. Understanding the nuances of ESA requests is crucial for LMHCs to navigate client needs effectively.

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Fitness Guides

Old-School Training Wisdom with Julian Smith Podcast

This file contains the transcript of Episode 28 of the Bodybuilding.com 'Quadcast'. Dive deep into insights from Julian 'The Quad Guy' Smith about bodybuilding and training methods. Perfect for fitness enthusiasts seeking to enhance their workout knowledge.

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Fitness Guides

Dynamic Warm-Up Exercises for Flexibility and Strength

This file provides a comprehensive guide to dynamic warm-up exercises aimed at enhancing flexibility and strength. Users can follow detailed instructions for each exercise to maximize their workout effectiveness. Perfect for athletes, trainers, and fitness enthusiasts seeking structured warm-up routines.

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Mental Health

Mental Health Matters Newsletter Resources Support

The Mental Health Matters Newsletter provides vital information and resources regarding mental health and well-being for students, faculty, and staff. This bi-monthly publication highlights various support services available on and off-campus, aimed at raising awareness about mental health issues. It's designed to break stigma and offer practical tips for maintaining good mental health.